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A Simple Plan for Weight Loss that Really Works
One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity level the same, you can lose approximately one pound a week.
Any doctor worth their salt will tell you diets don't work. Plain and simple. Surprised?
Losing weight is a struggle that many of us face every day. In the search for the best diet program, the subject of diet pills and supplements can be the foremost thought on our minds. With the numerous diet pills and supplements being advertised it's hard to know which ones are safe and effective.
Fat Burners: The Shocking Truth
Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter. Their purpose is to somehow burn off the fat by speeding up metabolism, or blocking fat in foods, or other methods.
Sick Of Being Fat Article:
Interesting Chocolate Statistics
Just about everyone loves the sweet temptation of chocolates and candy. Here are some intriguing statistics and facts about candy and chocolate:
1. The average American eats 10-12 pounds (4.5 kg) of chocolate a year. The average Swiss eats 21 pounds a year.
2. Chocolate is the food most commonly craved by women, but can contribute significantly to bulimia, obesity, and binge eating.
3. Several medical studies show that eating chocolate in moderation can actually prolong your life by reducing risk of blood clots and fighting bad cholestorol.
4. Chocolate is not physically addictive and does not cause acne, as shown in several medical studies.
5. Chocolate is not high in caffeine. A 1oz bar of milk chocolate contains only 5-6mg of caffeine. This is significantly less than in coffee, tea, and soft drinks.
6. Chocolates can absorb other flavors and scents, and should be kept away from other household chemicals.
7. Chocolate can be frozen for up to six months. It is best to seal chocolate in a zip lock bag before freezing.
8. In genearl, the shelf life for chocolate is a year. Chocolate that is refrigerated may not melt as readily. Thus it is best to store chocolate in cool dry areas 55-60 degrees F.
9. U.S. chocolate manufacturers use 3.5 million pounds of whole milk every day to make chocolate.
10. The largest chocolate bar ever made weighed over 5,000 pounds and was made in Italy in 2000. The largest slab of fudge was over 2,000 pounds and was made in Canada.
11. Children are more likely to prefer chocolate when they reach 10-11 years old than when they are younger.
12. Chocolate is America's favorite flavor, according to recent surveys with a little over 50% of adults preferring chocolate to other flavors.
About the Author -Criss White is a professional web writer on baby and new mother topics for baby and pregnancy websites. For more personalized gift ideas, go to www.mybabyshowerfavors.com/chocolate.htm (Chocolate Baby Shower Favors) and for more candle gift ideas, see Candy Baby Shower Favors (www.mybabyshowerfavors.com/candy.htm).
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It seems saving the planet is a big deal, a world-wide goal, but, if we are truly going to save the planet we need to consider a few things first. For instance can 10 Billion people live on the surface of the planet and if so, will the planet sustain them all? How about 15 or 20 Billion? Well, at our current consumption levels most likely not. What if we reduce or consumption; can it be possible then?
Today, although it is somewhat uncommon many are living over 100-years of age. Each year more and more people make it to their centurion years. Have you ever wondered what the high-end of human life span might be in the future? Well, sorry for the delay in the reply to this question of your, I do believe it does deserve a legitimate answer. So, will it be possible for humans to live to be 250, 500 or even 1,000 years old?